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I didn’t exactly set out on a grand quest for self-discovery. I kind of tripped into it, tried a bunch of things, and found myself knee-deep in meditation cushions, journal pages, and life’s big questions—sometimes with tears, sometimes with laughter (often both at once).

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What I’ve learned? That getting to know yourself isn’t always serene or aesthetic. It’s messy, hilarious, raw, and deeply wise, all at once. I’ve been sincere in this journey, facing what hurts, finding what heals, and learning to sit with it all, one curious breath at a time.

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I’m not here as a therapist. I’m here as someone who’s walked through her own storms, danced in a few, and found a perspective that might just support you in finding yours.

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I’ve lived an interesting life, and it’s led me here—creating this space where we can be real, where we can remember who we are beneath the noise, and where you can come back to yourself, in your own time, and in your own way.​

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Through practices, programs, group spaces, and co-creations,

I hold space for you to find your alignment, your clarity, and your courage to live from your centre. I am here to offer authentic support as you walk your path—so you always have a place to come back to when you need it most.

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When I’m not guiding others, you’ll find me journaling with a cup of chai, soaking in quiet mornings, or finding joy in the small, sacred details of everyday life.

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If you’re here, maybe a part of you is ready to come home to yourself too. I’m so glad you’re here!